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empower...i flourish - rewiring resilience
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| Empower is a program that makes you reflect on your habituated response patterns and associated stress and emotional wellbeing. The program provides a space to inquire and make consciously flourishing choices; using pillars of wellbeing framework. This is designed to be an intensive & empowering two days to rewiring resilience in a group setting.
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outcome :
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- Leveraging wellbeing to enhance performance.
- earning to thrive on adversity.
- Increasing organizational resilience and productivity.
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products :
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i flourish questionnaire
- maps an individual’s response to common stressful situations on the scale of denial to co-creation, associated stress and resilience scores. It also elicits the current emotional wellbeing ratios.
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i flourish toolkit includes:
- I flourish cards (of each pillar with powerful transformation questions & anchor messages).
- Fuel up cards (positive emotions cards – doubling as personalised affirmation cards).
- Dial-up (a circular tool that coaches one to shift greats and from disturbed negative emotions to positive states).
- I invest (a coupon booklet that can be exchanged in social network).
- Joyful journey (customized paper medium to capture one’s dream).
- Synergy map (a SMART goals driven specifically designed sheet that can chart progress with action steps).
- Scribble doodle ramble (a diary designed to provoke questions, support practice and doodling pages).
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