Energy can neither be created nor destroyed; but its ebb and flow is felt by each and every one of us. Contemporary lifestyles, however, have injected into us the fight to win and succeed, no matter what the cost and have in turn sapped our energy reserves further leading us onto indifferences, stress, fatigue, malaise and a host of diseases. By following a holistic practice which has specific, short-term goals aimed towards long term wellbeing, we can invigorate and revitalize ourselves sustainably.
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Empower builds the capacity to bounce back, which is commonly known as resilience. This program focuses on welcoming change, viewing adversity as an opportunity to flourish! The program enables to healing the past bringing trust into the current moment to walk joyfully on the path to future.
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Enlighten identifies your core values and strengths. These signature strengths and engage them daily, we feel fulfilled and alive. Operating from this space which is deep within our core, is positive and filled with love and trust, we are able to peel off the layers of ignorance and see clearly the coordinates of our inner compasses.
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